My name is Caroline and I’ve been practicing yoga across the globe for more than 18 years now. It all began in a studio overlooking the lakes and mountains of Queenstown in New Zealand, where in between lively days of managing a busy adventure travel business, snowboarding, running and mountain biking, I discovered the strength, peace and power that comes with a regular yoga practice.

I’ve practiced yoga by candlelight in abandoned ruins in Zanzibar, in the beautiful paddy fields of Bali, in the middle of a camp in Tanzania and on the beaches of Thailand. It doesn’t matter where I roam – yoga always makes me feel at home.

In my previous life I was keen on endurance racing; running off-road trails, mountain biking marathons and triathlons, including an ironman distance event. These experiences gave me a good understanding of endurance as well as getting to know my body and its capabilities.

Since returning to the UK and starting a family (I’m now a mum of three!) I continued my practice, finding my way back to the mat over and over again. Over the years I’ve been lucky enough to have been taught by many wise and inspirational yoga teachers and finally I decided to take the leap and train as a teacher myself. I’m now a qualified yoga teacher, having completed an inspiring, challenging and life altering 300 hours of teacher training at the Whitespace Studio in Stoney Stratford with senior Yoga Teachers Deborah Berryman, Dawn Wright and Mona Baur.

I’m delighted to be teaching yoga and sharing everything I’ve learnt along the way with my wonderful students.

“Yoga isn’t about touching your toes. It’s about what you learn on the way down.”– Jigar Gor